
Coaching vs. therapy: How to know what support your child needs
Welcome to the BrightLife Kids Resource Center — your go-to hub for parenting tips, expert advice, and mindful tools to support your child’s emotional growth. Alongside helpful articles and resources, California families with kids ages 0–12 can also connect with a free coach for extra support when you need it.


Coaching vs. therapy: How to know what support your child needs

Tips for dealing with school-related anxiety

Why your child should write a self-love letter this Valentine’s Day

How virtual care measures up to in-person care for kids and tweens

How to improve kids’ behavior without threats

Talking to kids about immigration enforcement

How to handle tantrums without losing your cool

The benefits of a behavioral health coach for kids

California meets the twin problems of mental health care

Discover Peer Communities, where caregivers connect

Back-to-school transitions | Support your student | BrightLife Kids

Fresh starts, full hearts: Growing family connections in the new year

When “what-ifs” and worries start to get a little too loud

A good day to talk about tough things

Navigating prepuberty: Supporting children through emotional and physical changes

Beyond bullying: How to understand, spot, and stop it

How to hold onto your joy (and your sanity) this holiday season

Get ready for your first appointment

Why you should have the “September Check-In” with your kids

Dealing with picky eaters and problem sleepers

Your child's coping toolkit: building positive skills for tough moments

What is ADHD? Know what to look for

Grounded in gratitude: Keeping your kids calm, kind, and connected this season

A whole-child approach to mental health and resilience

One year later: How to show up, heal, and help after the LA fires

New study shows Brightline improves caregiver strain

BrightLife Kids: one year in, groundbreaking family mental health care

California Department of Health Care Services Brightline partnership