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Coach Jess

(she/her/hers)

  • Education/certifications: Bachelor of Science in Psychology; Master of Science in Counseling; NBC-HWC; CHWC

  • Focus areas: Sleep, worries, sadness, behavior, communication, self-esteem, mindfulness, school

  • Languages: English

More about Jess

  • What experience do you have working with families?

    When I was a school counselor, I collaborated closely with families to support the academic, social, and emotional development of their kids, often serving as a bridge between home and school. I regularly met with parents to develop individualized plans, offer resources, and ensure students received the support they needed to thrive.

  • What inspired you to become a coach or coach specialist?

    My own journey as a mother and former school counselor inspired me to become a behavioral health coach, as I saw firsthand the importance of advocating for oneself and one’s family while navigating life’s challenges. I’m passionate about supporting kids and families in building strong foundations for overall well-being and growth.

  • What are your strengths when it comes to working with kids and families?

    My strengths as a coach lie in my ability to build trusted relationships and meet families where they are with empathy and understanding. My background in counseling empowers me to offer a supportive, non-judgmental space that helps kids and caregivers take meaningful steps toward their goals.

  • What else would you like families to know about you?

    As a mother of a child who was born prematurely, I understand the challenges families face when advocating for their child while also trying to care and advocate for themselves. I know how important it is to ask for help — even when it’s hard or doesn’t come naturally. I’m passionate about supporting families as they navigate the balance between being dedicated caregivers and individuals with their own needs.