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title: Coach Chelsea | BrightLife Kids
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# Coach Chelsea

*(she/her/hers)*

- **Education/certifications: **Bachelor of Science; NBC-HWC
- **Focus areas: **Sleep, worries, sadness, focus/organization, behavior, anger, communication, self-esteem, mindfulness, relationships, school
- **Languages: **English



![Coach Chelsea Ahmed](https://images.ctfassets.net/c27ds9epot4n/2bZi1dUBxDzW4osvxaEawq/d11637060dc236ae02fde7e8e509ed73/Chelsea_Ahmed_600x600.png)

## More about Chelsea

- **What experience do you have working with families?**

I have worked closely with families in both healthcare and wellness settings, providing guidance on stress management, nutrition, and overall well-being. As a behavioral health coach, I’ve supported parents and children in creating sustainable lifestyle changes to improve their family’s health with empathy and compassion.
- **What inspired you to become a coach or coach specialist?**

After navigating my own health challenges, I felt called to help others develop emotional regulation techniques so they can improve their mental well-being and truly thrive. When one person in a family receives the support they need, it creates a ripple effect that enhances the well-being of the entire household.
- **What are your strengths when it comes to working with kids and families?**

As a coach, my greatest strengths are empathy and compassion. I meet members where they are, providing a safe and supportive space while empowering them to build the tools they need for emotional regulation and resilience.
- **What else would you like families to know about you?**

I love spending time in nature, cooking yummy plant-based meals, and reading.