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# Coach Jade

*(she/her/hers)*

- **Education/certifications: **Bachelor of Science in Cognitive Science; Master of Art in Integrative Health Studies; NBC-HWC
- **Focus areas: **Sleep, worries, focus/organization, tough transitions, communication, self-esteem
- **Languages: **English



![Coach Jade Chau](https://images.ctfassets.net/c27ds9epot4n/6cgKYcSh1oFIq0BAtVBRpr/516ea58a6a957fe7d70ff5d11bec209e/Jade_Chau.png)

## More about Jade

- **What experience do you have working with families?**

I have coached kids, teens, and their parents on sustainable behaviors for holistic self-care. I have also empowered young people and families through additional practices like yoga, meditation, bodywork, and group coaching.
- **What inspired you to become a coach or coach specialist?**

A rather difficult chapter of my life led me to become a coach. In 2019, I was physically unwell, and I felt lost in my path. From this place, I was inspired to make significant and courageous changes toward a life that felt more purposeful and authentic.
- **What are your strengths when it comes to working with kids and families?**

My communication is honest, kind, and clear. This serves the families that I work with well. From my additional experience as a yoga instructor and bodywork practitioner, I am able to bring an extensive knowledge of various mindfulness practices into my coaching approach.
- **What else would you like families to know about you?**

I have a son with achondroplasia, which is a rare genetic disorder. Because of that, I’m in a phase where I’m learning about ableism. I frequently find myself thinking about inclusion and all of the various forms and ways it shows up.